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	<title>Australian Footbike Association &#187; Footbike Rides</title>
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		<title>NSW: Sydney to the Gong Challenge</title>
		<link>http://footbike.com.au/nsw-sydney-to-the-gong-challenge/</link>
		<comments>http://footbike.com.au/nsw-sydney-to-the-gong-challenge/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 02:17:19 +0000</pubDate>
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				<category><![CDATA[Bike Races]]></category>
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		<category><![CDATA[Bike Rides]]></category>
		<category><![CDATA[Footbike Rides]]></category>
		<category><![CDATA[NSW Bike Rides]]></category>
		<category><![CDATA[Sydney to Gong]]></category>

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		<description><![CDATA[[ November 1, 2009; ] The Sydney to the Gong Bike Ride to raise money for MS is huuuuuuuuuge! This year the organisers are capping the numbers at 10,000 riders and hope to raise 2.5 million dollars for MS research ...]]></description>
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		<title>WA: The Great Bike Ride</title>
		<link>http://footbike.com.au/wa-the-great-bike-ride/</link>
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		<pubDate>Sat, 01 Aug 2009 23:29:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[The Great Bike Ride]]></category>
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		<description><![CDATA[[ November 22, 2009; ] The Great Bike Ride is Perth's largest mass cycling event. There are three distances, each showcasing the Perth Swan River:

10km - starts 8.30am and is a leisurely out and back course following the river.
53km - starts 7.30am and is one lap of the route. This is a timed course with a timing band.
106km - starts [...]]]></description>
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		<title>Brissie to Bay Ride a Big Success</title>
		<link>http://footbike.com.au/brissie-to-bay-ride-a-big-success/</link>
		<comments>http://footbike.com.au/brissie-to-bay-ride-a-big-success/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 05:57:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Bike Races]]></category>
		<category><![CDATA[Bike Rides]]></category>
		<category><![CDATA[Brissie to Bay Ride]]></category>
		<category><![CDATA[Footbike Rides]]></category>
		<category><![CDATA[Kickbike Rides]]></category>

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		<description><![CDATA[The Brissie to Bay Bike Ride on Sunday the 19th of July 2009 was a huge success - over 3000 riders attended and there was record fundraising for MS. Well done everybody!!!  Musgrave Park was ...]]></description>
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